Dr. Gregory Jantz

Founder of The Center • A Place of HOPE, Mental Health Expert, Radio Host, Best-Selling Author of 37 Books

Dr. Gregory Jantz is the founder of The Center • A Place of HOPE in Edmonds, Washington, and a world renowned expert on depression and anxiety treatment. Pioneering Whole Person Care in the 1980’s, Dr. Jantz continues to be a leading voice and innovator in mental health utilizing a variety of therapies including nutrition, sleep therapy, spiritual counseling, and advanced DBT techniques. Dr. Jantz is a best-selling author of 37 books and has appeared on CBS, ABC, NBC, Fox, CNN.

Displaying stories 1-24 of 34 in total

Social worker helping elderly person in retirement home

Community//August 18, 2020

Four Ways to Avoid Self-Destructive Anger

Community//July 21, 2020

Support Your Mental Health with Nutritious Foods

Community//May 26, 2020

Stimulating Healthy Attitudes in Addiction Recovery

Community//February 18, 2020

Is Technology Contributing to Your Sleep Problems?

The Center A Place of Hope's image of a woman decluttering her life

Community//December 2, 2019

Take Back Control of Your Life and Reduce Stress

Community//October 29, 2019

9 Healthy Choices for Anxiety

Community//July 8, 2019

Patience is a Wise Response to Life

Women contemplating and feeling stressed.

Community//June 15, 2019

Anxiety Is The New Depression

Community//May 3, 2019

Self Improvement: Anchoring Activity

Couple working together. From Dr. Gregg Jantz

Community//March 25, 2019

4 Boundaries to Keep Relationships from Becoming Sexualized

Woman contemplating anger issues. from Dr. Gregg Jantz

Community//February 24, 2019

Anger and Negativity Come from a Place of Pain

Community//October 3, 2018

Slipped My Mind

Community//September 17, 2018

Hitting a Nerve

//August 28, 2018

Miles to Go Before He Sleeps

Community//August 8, 2018

Dying for a Drink?

Community//July 10, 2018

Consumers Not Retainers

Community//July 10, 2018

Eating Disorders and Family

Community//July 10, 2018

Talking with Your Teenager About College

Community//July 10, 2018

Addiction Recovery: 7 Healthy Actions to Practice

Community//July 10, 2018

Are You in a Dependent Relationship?

Community//May 29, 2018

Time to Move Out

Community//April 24, 2018

Digital Self Harm

Community//April 23, 2018

Does Reality Need an Upgrade?

Community//April 4, 2018

Gratitude is an Antidote for Anger and Fear

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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