Dr. Elise Bialylew

Founder of Mindful in May, online global mindfulness campaign that teaches thousands of people to meditate whilst raising funds to alleviate global poverty.

https://www.mindfulinmay.org
Elise Bialylew is bestselling author of, The Happiness Plan: a one month mindfulness guidebook and founder of Mindful in May, the world’s largest online global mindfulness fundraising campaign that teaches thousands of people each year to meditate, while raising funds to build clean water projects in the developing world. A doctor trained in psychiatry, turned social entrepreneur and mindfulness expert, she’s passionate about supporting individuals and organisations to develop inner tools for greater wellbeing and flourishing, and offers workshops and training at The Mind Life Project. Her work has featured in the Huffington Post, New York Times, and on Australian Television.
Displaying stories 1-6 of 6 in total
Community//

Mindfulness for better decision making

by Dr. Elise Bialylew
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Purpose//

This Activity Could Be the Key to Leading a Meaningful Life

by Dr. Elise Bialylew
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Well-Being//

This Is Exactly How Long You Need to Meditate to Feel the Benefits

by Dr. Elise Bialylew
Wisdom//

How Mindfulness Breeds Resilience

by Dr. Elise Bialylew
Well-Being//

Four Ways Mindfulness Can Make You Happier

by Dr. Elise Bialylew
Wisdom//

Succeed as an Entrepreneur with Mindfulness Meditation

by Dr. Elise Bialylew

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

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