Dr. Deanna Minich

Deanna Minich, PhD, is a functional nutritionist, a mind-body medicine health expert and author of five books. Learn more at deannaminich.com

Displaying stories 1-6 of 6 in total

Well-Being//December 30, 2016

Why You Should Break a Sweat Every Day

Well-Being//January 2, 2017

Is Chocolate As Healthy As Studies Claim?

Well-Being//December 28, 2016

Are Leaves or Seeds Healthier?

Purpose//December 17, 2016

Giving Gratitude May Change Your Health

Wisdom//December 20, 2016

9 Steps to Change a Habit for Good

Well-Being//December 26, 2016

Here’s Why Crying Can Actually Be Good for You

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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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