Dr. Deanna Minich

Deanna Minich, PhD, is a functional nutritionist, a mind-body medicine health expert and author of five books. Learn more at deannaminich.com

Displaying stories 1-6 of 6 in total
Well-Being//

Why You Should Break a Sweat Every Day

by Dr. Deanna Minich
Well-Being//

Is Chocolate As Healthy As Studies Claim?

by Dr. Deanna Minich
Well-Being//

Are Leaves or Seeds Healthier?

by Dr. Deanna Minich
Purpose//

Giving Gratitude May Change Your Health

by Dr. Deanna Minich
Wisdom//

9 Steps to Change a Habit for Good

by Dr. Deanna Minich
Well-Being//

Here’s Why Crying Can Actually Be Good for You

by Dr. Deanna Minich

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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