Dr. Andrea Pennington

Chief Wellness Officer, Integrative Physician | Resilience | Healing Trauma | Holistic Health | Free Ebooks @ www.AndreaPennington.com & www.In8Vitality.com

http://AndreaPennington.com

Dr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher and a #1 international bestselling author of several books. Dr. Andrea’s extensive study of medical nutrition, positive psychology and neuroscience led her to create a health media platform, In8Vitality, blending ancient wisdom and modern science to empower you to recover from stress and burnout. All of her books, corporate wellness programs, documentaries and products are ethically and consciously designed for enhanced vitality and life mastery. 

Andrea is also a documentary filmmaker, international TEDx speaker, and health technology advocate. As both a healer and teacher she is also sought-after media personality who has shared empowering insights on resilience on the Oprah Winfrey Show, the Dr. Oz Show, iTV This Morning, CNN, the Today Show, Thrive Global and as a news anchor for Discovery Health Channel.

Now, as Founder of the #RealSelfLove Movement Andrea speaks globally to reduce the stigma of mental illness and to support people on their journey to authentic living. In Andrea's latest book, The Real Self Love Handbook, she explores her personal journey from depression to real self-love and how The Cornerstone Process, a 5-step self-discovery process is setting people free from limiting beliefs due to trauma and adverse childhood experiences.

Other popular anthologies include Holistic Healing and The Top 10 Traits of Highly Resilient People, each compiled by Dr. Pennington.

Displaying stories 25-41 of 41 in total
Community//

Reclaiming my Intuition | Catherine McLeod

by Dr. Andrea Pennington
Community//

What Burnout Can Teach Us

by Dr. Andrea Pennington
Community//

BRUCE CRYER, RENAISSANCE MAN

by Dr. Andrea Pennington
Community//

Why are we so mean to ourselves?

by Dr. Andrea Pennington
Community//

The 5 Stages of the Global Luminary Pathway

by Dr. Andrea Pennington
Community//

Hopelessness is not the norm – it’s a warning

by Dr. Andrea Pennington
Community//

Total Self Acceptance

by Dr. Andrea Pennington
Busakorn Pongparnit/ GETTY IMAGES
Well-Being//

Are You Facing City Burnout?

by Dr. Andrea Pennington
Well-Being//

7 Personality Types that Predict Sexual Problems in Women

by Dr. Andrea Pennington
Purpose//

Practice Compassion to Boost Resilience and Repair Relationships

by Dr. Andrea Pennington
Wisdom//

How to Create a Personal Success Mantra in 3 Simple Steps

by Dr. Andrea Pennington
Wisdom//

Why You Should Stop Should-ing Yourself

by Dr. Andrea Pennington
Well-Being//

What to Do When the Hater Is You

by Dr. Andrea Pennington
Unplug & Recharge//

To Unplug or to Unravel?

by Dr. Andrea Pennington
Wisdom//

Mompreneur or Superwoman? The Best Advice For Steaming Up Your Sex Life

by Dr. Andrea Pennington
Wisdom//

Women Over 40: The 2 Hidden Reasons Your Sex Drive is in the Toilet

by Dr. Andrea Pennington
Well-Being//

How to Affair-Proof Your Relationship

by Dr. Andrea Pennington
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