Dona Winger

Mind-body wellness coach

https://nourishmewellness.com
Dona Winger is the owner and founder of DonWings.com and Nourish Me Wellness. She is a professional blogger, wellness coach, certified yoga instructor, mom, and aspiring author. She believes that the key to living a nourished life is in harnessing the power of the mind-body connection. Through her coaching, blogs, and social media outlets she makes vital health accessible through simple, mindful choices that you can make every day. Find her outdoors hiking with her dogs, doing mom stuff, or typing away on some new fantastic idea.
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Why you aren’t the best version of yourself

by Dona Winger
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How to Have a Beginner’s Mind

by Dona Winger
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Keep it Simple

by Dona Winger
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Stop Wasteful Thinking to Become Wildly Successful

by Dona Winger

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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