Dona Winger is the owner and founder of DonWings.com and Nourish Me Wellness. She is a professional blogger, wellness coach, certified yoga instructor, mom, and aspiring author. She believes that the key to living a nourished life is in harnessing the power of the mind-body connection. Through her coaching, blogs, and social media outlets she makes vital health accessible through simple, mindful choices that you can make every day. Find her outdoors hiking with her dogs, doing mom stuff, or typing away on some new fantastic idea.