Djohny Alexandre

Djohny Alexandre

Djohny is a long time athlete with a true passion for health and fitness. He holds a Bachelor's degree in Exercise Science and Sports Management, as well as numerous certifications in nutrition and weight training. As a health and fitness writer, he heavily invests in studying scientific studies as well as evidence-based approaches and shares that information with his readers.
Displaying stories 1-1 of 1 in total
Community//

5 Major Health Benefits of Yoga

by Djohny Alexandre

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.