Diane Malaspina

Therapeutic Specialist

https://yogamedicine.com

Diane Malaspina (Ph.D.) is an experienced, 500-hour Registered Yoga Teacher (e-RYT 500), an Applied Psychologist, and a Senior Teacher for international yoga training program, Yoga Medicine©. Combining yoga tradition and modern science, she teaches evidenced-based methods for healing, stress prevention, and sustainable well-being through yoga sessions, workshops, and teacher trainings - both locally and across the globe. A wife, rescue dog mom to Prana, and a vegetarian based in Virginia Beach, VA, she’s up for anything that’s outside. Preferably in warmer climates with the sun shining and the sea nearby. To learn more about Diane's offerings visit: www.dianemalaspina.com

Displaying stories 1-5 of 5 in total
Community//

Take a Breather: Mindful Breathing for Stress Reduction & Well-Being

by Diane Malaspina
Community//

Foster Well-Being in 2021

by Diane Malaspina
Photo by Priscilla Du Preez on Unsplash
Community//

Reaching Our Greatest Potential by Generating Positive Synergy

by Diane Malaspina
Community//

3 Psychological Nutrients for a Fulfilling Life

by Diane Malaspina
Lightspring / Shutterstock
Wisdom//

Transcending Challenges by Cultivating Acceptance

by Diane Malaspina
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