Diane Malaspina

Therapeutic Specialist


Diane Malaspina (Ph.D.) is an experienced, 500-hour Registered Yoga Teacher (e-RYT 500), an Applied Psychologist, and a Senior Teacher for international yoga training program, Yoga Medicine©. Combining yoga tradition and modern science, she teaches evidenced-based methods for healing, stress prevention, and sustainable well-being through yoga sessions, workshops, and teacher trainings - both locally and across the globe. A wife, rescue dog mom to Prana, and a vegetarian based in Virginia Beach, VA, she’s up for anything that’s outside. Preferably in warmer climates with the sun shining and the sea nearby. To learn more about Diane's offerings visit: www.dianemalaspina.com

Displaying stories 1-4 of 4 in total

Foster Well-Being in 2021

by Diane Malaspina
Photo by Priscilla Du Preez on Unsplash

Reaching Our Greatest Potential by Generating Positive Synergy

by Diane Malaspina

3 Psychological Nutrients for a Fulfilling Life

by Diane Malaspina
Lightspring / Shutterstock

Transcending Challenges by Cultivating Acceptance

by Diane Malaspina

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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