Dena Farash

http://themindfulmomrevolution.com
Dena Farash is Mindset Coach for Moms, founder of The Mindful Mom Revolution, Healer and Speaker. Her mission is to empower Moms to do inner work on themselves to feel healed and whole by means of meditation and mindfulness. She does this by being transparent in her own life and mothering journey; talking about the great and the moments that may have not been so great. Motherhood is raw and real, and Dena teaches how to navigate the emotional coaster that can come with being a Mom, with grace and compassion, and a dose of unapologetic self-care! Access her FREE guide to being a more Mindful Mom at: https://bit.ly/2Z31DU3
Displaying stories 1-2 of 2 in total
George Rudy/ Shutterstock
Well-Being//

What 30 Days of Yoga Taught Me About Motherhood

by Dena Farash
Community//

Banish Mom Guilt for Good!

by Dena Farash

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.