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Delfina Forstmann

Writer at BOLDFISH, LLC

http://www.goboldfish.com
Delfina joined BOLDFISH in November, 2018. Prior to that she was a writer at a renowned travel blog. Together with BOLDFISH, Delfina is trying to give her generation a new look at the digital age.
Displaying stories 1-24 of 91 in total
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A Dose of Digital Wellness: Breaking Your Digital Addiction

by Delfina Forstmann
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Q&A with Damien Mitchell

by Delfina Forstmann
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Everything in Moderation: Cell Phones are Bad for You

by Delfina Forstmann
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The Age of the Attention Economy Fueled by Social Media Addiction

by Delfina Forstmann
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Lurking for Life | Are you a Social Media Lurker?

by Delfina Forstmann
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Q & A with Michael Mercier, President of Screen Education

by Delfina Forstmann
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Q&A with Kodie: The Swedish Musician Who Lives and Breathes Digital Wellness

by Delfina Forstmann
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Is Smartphone Addiction a Problem? Am I So Addicted?

by Delfina Forstmann
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The Signs and Symptoms of Digital Addiction (and How to Kick the Habit)

by Delfina Forstmann
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Digital Wellness for Dummies: 5 Ways to Use Your Phone Less

by Delfina Forstmann
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The Ruining of Social Skills: Negative Effects of Social Media

by Delfina Forstmann
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Looking to Use Your Phone L​ess? Check Out These 4 Tips

by Delfina Forstmann
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Dumb Phone Diaries: Part II

by Delfina Forstmann
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Dumb Phone Diaries: Part III

by Delfina Forstmann
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Let’s be Prescient: Smartphone Addiction is Not Illegitimate

by Delfina Forstmann
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Dinner Time Games | Play Phone Roulette (a.k.a. The Phone Stack)

by Delfina Forstmann
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Fixing Bad-timed Bedtime Behavior

by Delfina Forstmann
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Unplug to Recharge Your Relationship | Smartphones: The Ultimate Distraction

by Delfina Forstmann
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Q&A with a Digital Well-being Specialist | Tips from an Expert

by Delfina Forstmann
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Is Mobile Phone Obsession The New Smoking?

by Delfina Forstmann
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91 Things To Do Without Your Phone

by Delfina Forstmann

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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