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Delfina Forstmann

Writer at BOLDFISH, LLC

http://www.goboldfish.com
Delfina joined BOLDFISH in November, 2018. Prior to that she was a writer at a renowned travel blog. Together with BOLDFISH, Delfina is trying to give her generation a new look at the digital age.
Displaying stories 1-24 of 42 in total
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Binging on Netflix or Hulu and Its Effects on Sleep

by Delfina Forstmann
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10 TED Talks Exploring Our Relationship with Technology

by Delfina Forstmann
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The Home Office| 10 Pro’s and Con’s Of Working Remotely

by Delfina Forstmann
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We Don’t Even Have to Use Our Phones for It to Be Harmful

by Delfina Forstmann
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How to Use Your Smartphone to Live a Healthier Lifestyle

by Delfina Forstmann
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Fighting FOMO and How to Beat It

by Delfina Forstmann
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Things We Rather Give Up Than Our Phones

by Delfina Forstmann
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Is There Such Thing as Too Much: 5 Signs of Video Game Addiction

by Delfina Forstmann
fitness tracker addiction
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Obsessively Checking Your Steps?

by Delfina Forstmann
meditation productivity
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Meditate to Boost Your Productivity

by Delfina Forstmann
video game addiction
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What is Video Game Addiction? | What are its Problems and Solutions

by Delfina Forstmann
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The Scientific Benefits of Meditation for Your Physical and Mental Health

by Delfina Forstmann
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Is Taking Your Child’s Phone Away The Best Solution

by Delfina Forstmann
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Body Image, Self-Presentation, and the Dangers of Social Media

by Delfina Forstmann
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3 Common Misconceptions and Exaggerations About Technology

by Delfina Forstmann
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Millennials: Socially Advanced or Anti-Social?

by Delfina Forstmann
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Harmful Advice | Why It’s So Hard To Manage Digital Wellness

by Delfina Forstmann
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Digital Health: Problems, Misconceptions, and Solutions

by Delfina Forstmann
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3 Ways To Use Your Phone With Purpose

by Delfina Forstmann
use tech to manage the holiday season
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Use Tech to Manage Your Holiday Season

by Delfina Forstmann
mental health and wellbeing
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Everything to Know About WRAP (Wellness Recovery Action Plan)

by Delfina Forstmann
addicted to news
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Addicted to News | How to Break the Cycle

by Delfina Forstmann
social media and politics
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Social Media and Politics

by Delfina Forstmann
a mindful thanksgiving
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A Mindful Thanksgiving | Digital Wellness and Disconnecting For The Holidays

by Delfina Forstmann

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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