Deepa Thomas

Author, health advocate, avid home cook.

Author of Deepa's Secrets: Slow Carb | New Indian Cuisine (Skyhorse, 2017). A graduate of Delhi University with degrees in journalism and political science, Deepa Thomas moved to the US and, in 1985, founded Deepa Textiles. After 21 years and 23 design awards, the company has been credited with transforming the $10 billion a year contract furniture industry. Since 2010, Deepa has combined her passion for journalism with her newfound passion for cooking, deconstructing the principles of the most successful diets and healthy living practices in order to reconstruct a simple, slow carb New Indian cuisine. Deepa has served as a trustee of Rhode Island School of Design and a Commissioner of the Asian Art Museum. She is currently a trustee of Grace Cathedral in San Francisco. Deepa Thomas lives with her husband, not far from her two sons, in the Nob Hill section of San Francisco. visit DeepasSecrets.com
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Well-Being//

Satiety Is the Opposite Of Anxiety

by Deepa Thomas

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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