Deena Kastor

Deena Kastor is an Olympic medalist, American record holder in the marathon, and national bestselling author of Let Your Mind Run.
Displaying stories 1-2 of 2 in total
Unplug & Recharge//

This Workout Allowed Me to Become Mentally Stronger in 37 Minutes

by Charlotte Cabot , Deena Kastor
Well-Being//

The Secret to Persevering Through a Workout (Even When You Feel Like Giving Up)

by Deena Kastor

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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