Deborah Kesten

Nutrition Researcher

http://www.MakeWeightLossLast.com
Deborah Kesten, M.P.H., is an award-winning author, specializing in preventing and reversing obesity and heart disease. Her expertise includes the influence of epigenetics and diet on health, Lifestyle Medicine, and research on the Whole Person Integrative Eating dietary lifestyle to treat overeating, overweight, and obesity. She and her husband, behavioral scientist Larry Scherwitz, Ph.D., collaborate on research and writing projects. Website: www.MakeWeightLossLast.com. Blog: IntegrativeEating.com.
Displaying stories 1-4 of 4 in total
Community//

The Weight Loss Power of Mindfulness Eating: (Hint: It’s a Lifetime Practice!)

by Deborah Kesten
Community//

Blues-Busting Foods: Rx For Emotional Eating

by Deborah Kesten
LightFieldStudios/ Getty Images
Well-Being//

The Surprising Psychological Benefits of Chocolate

by Deborah Kesten
istetiana/Getty Images
Well-Being//

A Nutrition Expert Shares Her Tips for Healthy Eating

by Deborah Kesten

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