Dave Asprey is the founder of Bulletproof 360, Inc., a leading-edge food, beverage, and content company, best known for the widely popular Bulletproof Coffee and starting the fat for fuel movement. He is a two-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today show, CNN, The New York Times, Dr. Oz, and more.
He’s a self-made master of biohacking – a term he coined and has been recognized for creating in the Webster Dictionary for a concept he’s spent years testing on his own mind, body and brain. Over the last two decades, Dave has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for enhancing mental and physical performance by taking control of his own biology. The results speak for themselves: Dave has boosted his IQ by 20 points, dropped 100 pounds without dieting, and launched the Bulletproof empire including his unique line of health products, popular podcast and New York Times best-selling books. Dave has helped hundreds of thousands of people perform at levels far beyond what they’d expect, and without burning out, getting sick, or allowing stress to control decisions. Check out his new book "Game Changers" here.
Preventing Burnout & Recharging Your Batteries — Bulletproof Radio Podcast with Arianna Huffington
Sign up for the Thrive Global newsletter
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS