Danielle Brooker | Joy Coach

Danielle Brooker

Joy Coach and host of Let It Shine podcast

https://thedaisypatch.co.uk/

I say I help people reclaim their lives from ‘busy’. But what I really do is teach them how to have a deeper relationship with themselves and connect with more joy. Having got stuck and burnt out myself (in a great job I didn’t feel great in) I retrained as a Life Coach and certified Meta Dynamics™ Practitioner (think deep, lasting change). Now I get lit up by anything related to human behaviour, positive psychology, mindset, neuroscience, yoga, meditation, Ayurveda and body-mind connection. I write about what you can do to bring more wellbeing into your life, the kind that lasts, and that gets you living less on autopilot and more on purpose.

Displaying stories 1-24 of 30 in total
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Quiet. But Not Silent. Antiracism, inclusion, and diversity.

by Danielle Brooker
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3 Qualities To Bring To Your Deep Discomfort Instead Of Running Away

by Danielle Brooker
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The Secret Joys We Hold Back On And Why You Should Claim Yours Now

by Danielle Brooker
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When Change Is Hard And You Discover You Need To Stand Up For Yourself

by Danielle Brooker
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Swapping Anxious Sundays For Restful Sundays

by Danielle Brooker
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Feeling That Rainy Day Calm In Your Life Regardless Of The Weather

by Danielle Brooker
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When Staying At Home Makes You Question If Your Job Is Right For You

by Danielle Brooker
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When You Should Be Doing The Right Thing But You’re Not

by Danielle Brooker
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Ways To Stay Sane When Everything’s Changing

by Danielle Brooker
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One Big Clue You’re Letting Fear Get In The Way

by Danielle Brooker
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If You’re “Fitting Everything In” You’re Just Squeezing Yourself Out

by Danielle Brooker
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3 Surprising Ways To Get Out Of A Slump

by Danielle Brooker
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What Igniting Your Joy Can Do For Your Results

by Danielle Brooker
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The Secret To Getting Out Of A Slump (Hint: It’s Not Actually About Your Job)

by Danielle Brooker
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Making Moves Toward Feeling Good

by Danielle Brooker
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Why Feeling Good And Knowing What You Want Will Change Your Life

by Danielle Brooker
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Why You’re Not Getting Enough Joy Right Now

by Danielle Brooker
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This Is Your Fast-Track To Inspiration

by Danielle Brooker
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Why You Should Bother Feeling Good

by Danielle Brooker
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3 Questions To Ask Yourself To Get Unstuck Fast

by Danielle Brooker
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Do This One Thing To Make Your Dreams Come True

by Danielle Brooker
Lauren Armes, Founder Welltodo
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Why You Can Love What You Do And Still Be Successful

by Danielle Brooker
While Natalie Eve now runs a successful wellness business, she says she still experiences self-doubts and that inner critic.
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Happy, Healthy Living All Starts With Getting To Know Yourself

by Danielle Brooker
Founders of Frame, Pip Black and Joan Murphy have remained true to the values they started with. Photo by Frame.
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When It Comes To Mental Health Forget The Wellness Trends And Just Keep Moving To Feel Your Best

by Danielle Brooker

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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