Daniel Goleman

Displaying stories 1-3 of 3 in total

Calm Down: A Menu

by Daniel Goleman

The Three Ways We All Can Help: Learning better resilience helps you and everyone else.

by Daniel Goleman

What Science Says About How Meditation Changes You Over Time

by Daniel Goleman, Richard J. Davidson, PhD

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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