I was born in Athens Greece at the 1st day of the year 1977. I studied in depth the ancient Greek philosophy and I also researched and studied the other ancient philosophies like Chinese; Indian; the various Churches; etc; and I gained my BSc in Communication & Social Media in the US with special interest in cultural communication and my MA in Human Rights & Global Ethics in UK where I researched about children and their right to culture and free thought. I was always interested in the complete harmony of one's self and after a journey into the 'outside', I returned to my roots, the Ancient Greeks. Since 2005 I am implementing the ancient Greek philosophy in peoples' homes and lives and I am a firm believer that all aspects of your SELF should be in harmony in order to have a complete; successful and healthy life. I have developed "The H. Method"™ which is the system to do exactly that. I have worked with many people in Greece where I was living in the past and in Belgium, Spain & Cyprus. Today I live in the UK and I am working all over the world.
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS