Dan Roberts

Psychotherapist, Writer and Teacher

https://www.danroberts.com

As a Cognitive Therapist and Advanced Accredited Schema Therapist, Dan helps people with a wide range of issues including complex trauma, depression, problems with panic and anxiety, difficulties in relationships or with parenting, substance abuse, addiction and eating disorders. He also writes about mental health and wellbeing, as well as being Founder of Schema Therapy Skills, a training company for mental-health professionals.

Displaying stories 1-8 of 8 in total
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How to Overcome a Painful Past

by Dan Roberts
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Why Introverts Struggle in a World Made for Extroverts

by Dan Roberts
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Do You Struggle With Anxiety? Try This Simple Breathing Technique

by Dan Roberts
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Self-Care for the Highly Sensitive Person

by Dan Roberts
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How to deal with difficult emotions

by Dan Roberts
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How chronic pain and illness affect your mood

by Dan Roberts
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Should you quit social media?

by Dan Roberts
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Why Humans Need Connection

by Dan Roberts

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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