Cristy Murray


Once an Army medic and now a Family Nurse Practitioner. A firm believer in lifelong learning, she is currently working on certifications as a nutrition coach and as a  functional medicine practitioner.

She is aware of the reality and struggles of being a working mom and wife. In her blog, she writes about women's health and productivity.  She aims to help busy women stay productive and healthy, so they can have time for self-care and family. Download the Blueprint to better health and Productivity today!
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How to be successful as a working mom, while in college.

by Cristy Murray

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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