Katie Di Lauro

Katie Di Lauro is a registered dietitian nutritionist at Tri-City Medical Center, a full-service, acute-care hospital located in Oceanside, California.

Katie Di Lauro is a registered dietitian nutritionist at Tri-City Medical Center, a full-service, acute-care hospital located in Oceanside, California. Katie brings her 14 years in the wellness industry, as an individual and corporate wellness educator. Katie is truly passionate about wellness and helping her clients achieve their goals through education, motivation, and accountability.
Displaying stories 1-7 of 7 in total
Community//

Can a Diet Rich in Antioxidants Help Prevent Skin Cancer?

by Katie Di Lauro
Fuel Yourself//

What to Consider Before Hopping on the Latest Health Trend, According to a Nutritionist

by Katie Di Lauro
Community//

Debunking the Commodification of Sleep

by Katie Di Lauro
Well Yes You Can//

Does Healthy Eating Have to Be Complicated?

by Katie Di Lauro
Well Yes You Can//

How to Create and Stick to a Meal Plan When You Work Odd Hours

by Katie Di Lauro
Well-Being//

The Impact of Sports on Your Body

by Katie Di Lauro
Well-Being//

How Chronic Stress Is Hurting Your Body

by Katie Di Lauro

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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