connie Cudnohowski

Mindful Leadership Coach

http://[email protected]
Mindfulness teacher, Connie Cudnohowski, has been practicing mindfulness for many years and has been studying and teaching the neuroscience of yoga, mindfulness and interoception (mindfulness in the body) for the past ten years.  Connie has degrees in Communications, Political Science and an MBA.  She can relate to real world business problems as she has experienced the stressful dynamic of being an auditor in the banking and finance industries, starting her own business, and integrating process improvement as a management trainee at GMAC.   She has been interested in the intersection of neuroscience, leadership and areas of personal growth for many years.  
Displaying stories 1-1 of 1 in total
emotions in the body
Community//

Check Your Emotions at the Door. Analytical Thinkers and EQ.

by connie Cudnohowski

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.