I help connect people's head and their heart in a way that transforms their passion for their dreams into action for their life.
I am a certified Empowerment & Mindset Coach, NLP, and mindfulness practitioner. I help women diminished by trauma who have relinquished their power, to overcome their limiting beliefs and reclaim their confidence, allowing them to step forward into the world and obtain the career of their dreams. I help them, to move past their pain, find their inner true desires and transform into living a life with purpose.
Born and raised as a mixed race child in South Africa during apartheid, I have overcome many traumas throughout my lifetime and now it's my turn to help others reach their potential.
Having worked within healthcare for more than 16 years, I have seen first-hand how emotionally traumatic experiences can affect individuals' perceptions of their reality, their behaviour and their decision-making.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS