Contributor Log In/Sign Up

Claire Ketchum

I teach teens how to break out of the chronic stress loop, so they can create healthy habits and remain happy and healthy in school and beyond.

Displaying stories 1-23 of 23 in total

Community//February 6, 2018

The Four Steps to Help Your Teen Overcome FOMO and Feel More at Ease

Community//January 29, 2018

How to Help Your Teen WANT to Eat Less Sugar

Community//November 27, 2017

How to Help Your Teen Be Happy and Healthy in School and Beyond

Community//November 2, 2017

Top 3 Tips to Help Your Teen Strive for Progress NOT Perfection

Community//October 11, 2017

Six Steps to Help Your Teen Persevere and Grow From Their Failures

Community//October 5, 2017

Top 3 Tips to Help Your Teen Love ALL Their Physical Traits

Community//October 2, 2017

Top 5 Tips to Help Your Teen Create Healthier Snacking Habits

Community//September 27, 2017

How to Help Your Teen Stress Less About Taking Tests and Experience More Success

Community//September 15, 2017

How to Help Your Teen Stress Less About Tests and Experience More Success

Community//August 29, 2017

How to Help Your Teen Navigate Peer Pressure and Make Smart Decisions

Community//August 21, 2017

How to Help Your Teen Transition Back to School with Ease

Community//August 18, 2017

How to Talk to Your Teen About Being Overweight and Motivate Them to Take Action

Community//August 17, 2017

How to Help Your Teen Avoid Social Media Comparisons and Be More Confident

Community//July 31, 2017

Healthy Habits Reboot: Help Your Teen Have a Strong Finish to Their Summer

Community//July 31, 2017

How to Help Your Teen Stop the Comparisons and Be More Grateful

Community//July 31, 2017

How to Help Your Teen Get Off the Couch, Be Active and “Love” Every Minute

Community//July 31, 2017

How to Help Your Teen Navigate Negative Gossip and Stay Positive

Klaus Vedfelt/Getty Images

Unplug & Recharge//June 26, 2017

How to Help Your Teenage Kid Reduce Their Screen Time and Be More Engaged

Wisdom//May 29, 2017

How to Help Your Teen Stress Less About Exams

Well-Being//March 29, 2017

Helping Your Teen Reduce Stress is Key to Sustainable Healthy Habits

Well-Being//April 1, 2017

Help Your Teen Create Healthy Default Habits and Stress Less

Well-Being//May 1, 2017

How to Motivate Your Teen to Take More Action and Create Success

Well-Being//May 11, 2017

Help Your Teen Break Out of the Chronic Stress Loop

Sign up for the Thrive Global newsletter

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.