Ciara Yeo

Co-Founder at The Mindful Company

Co-founder of The Mindful Company, a jewellery brand that promotes mental wellbeing & kindness. They publish weekly self-help articles & interviews with inspiring individuals at Instagram & Facebook: @themindfulcompany
Displaying stories 1-2 of 2 in total

How do you talk to yourself?

by Ciara Yeo, Gracia Ting

The Important Questions To Ask Yourself When You’re Overwhelmed

by Ciara Yeo

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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