Christopher Dines

Mindfulness teacher and author of seven books

http://www.christopherdines.com
Christopher Dines is a London-born British mindfulness teacher, trainer, writer, and former house DJ/producer. He has published seven books and blogs for The Huff Post UK.
Displaying stories 1-3 of 3 in total
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How Gratitude Can Bring You Transcendence

by Christopher Dines
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Transcending Fight, Flight, Freeze And Faint Responses

by Christopher Dines
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Mindfulness Burnout Prevention

by Christopher Dines

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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