Christopher Dines

Mindfulness teacher and author of seven books

Christopher Dines is a British mindfulness teacher and writer. Christopher came into recovery from drug addiction in 2004. He has published seven books and facilitated workshops, seminars, retreats, school talks and corporate events, assisting people to reduce stress and enhance their emotional well-being and serenity.
Displaying stories 1-4 of 4 in total
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My Drug Addiction Recovery Story

by Christopher Dines
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How Gratitude Can Bring You Transcendence

by Christopher Dines
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Transcending Fight, Flight, Freeze And Faint Responses

by Christopher Dines
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Mindfulness Burnout Prevention

by Christopher Dines

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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