Christine Carter, Ph.D., is a sociologist and author of The New Adolescence, The Sweet Spot and Raising Happiness. A sought-after keynote speaker and senior fellow at UC Berkeley’s Greater Good Science Center, she draws on scientific research to help people lead their most courageous, joyful, meaningful, and productive lives.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS