sociologist and happiness expert at UC Berkeley’s Greater Good Science Center, author of The Sweet Spot: How to Achieve More by Doing Less (2017)
Christine Carter, Ph.D., is the author of best-selling books The Sweet Spot: How to Achieve More by Doing Less (2017) and Raising Happiness (2011). A sought-after keynote speaker and coach, Dr. Carter writes an award-winning blog, Brave Over Perfect. She is a sociologist and Senior Fellow at UC Berkeley’s Greater Good Science Center, where she draws on scientific research to help people lead their most meaningful, joyful, and authentic lives.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS