Christine

Chief Encourager, Broadcaster & Resilience Coach

My mission is to contribute towards the mental health arena by promoting health and wellbeing.

I have spent the last decade coaching in personal and professional development, delivering workshops on everyday mindfullness. Helping others to see their light, become more self aware so that they can live inside out, the opposite of how people are living.

I present a weekly radio show called; The Health and Wellbeing Show. The core purpose of which is to reduce the risk of mental health by promoting health and wellbeing on the award winning RadioPlus Coventry, 101.5fm station.

@christinemyac @christinemyac Linkedin Profile

Displaying stories 1-9 of 9 in total

Community//July 6, 2020

Managing Your Mental Wellbeing as We Come Out of Lockdown

Community//March 3, 2020

How to shine your light when you’re broken.

Community//November 26, 2018

Acknowledging where you’re at.

Community//October 17, 2018

A true reflection of society

Community//September 25, 2018

Making Yourself Available

//August 29, 2018

Where Does Your Energy Come From?

Community//August 6, 2018

Mindfulness 40’s

Community//July 6, 2018

What Does Health & Wellbeing Mean?

Community//June 27, 2018

Mindfulness Anger

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS