christina-z-beck

Christina Beck

Community Lead

https://www.supportiv.com/

Christina is Community Lead at the anonymous peer support network, Supportiv. She got her BA in Psychology from UC Berkeley, and thinks a lot about cats, micro-traumas, and complex causation. She wants to help each person achieve their own brand of mental wellness - somehow.

Displaying stories 1-16 of 16 in total
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How To Help When Someone Has Been Triggered

by Christina Beck
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“Why Am I So Emotional?” This Might Be Your Answer

by Christina Beck
heart-in-hedge-unconditional-love-supportiv
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10 Ways to Show Unconditional Love If You Never Learned

by Christina Beck
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Random Acts of Kindness Day 2020: Words of Encouragement

by Christina Beck
ugh-coffee-feeling-like-a-failure-supportiv
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Stop Feeling Like A Failure, Even If You Actually Messed Up

by Christina Beck
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This Festivus, Air Your Grievances — For Your Mental Health

by Christina Beck
decline-an-invitation-holidays-supportiv
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How To Decline An Invitation Without Being A Jerk

by Christina Beck
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How To Be Happily Alone For The Holidays: 5 Things To Try

by Christina Beck
enjoy-being-alone-cat
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To Those Who Enjoy Being Alone…

by Christina Beck
hand-out-ask-what-you-want-supportiv
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Ask For What You Want With These Conversation-Starters

by Christina Beck
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Ways To Handle Unhelpful Thinking Styles

by Christina Beck
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15 Things You Can Say To A Friend Who’s Struggling

by Christina Beck
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Oversharing: 4 Types of Oversharers and How To Handle Them

by Christina Beck
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Time Heals All Wounds – If You Let It

by Christina Beck
poop-emoji-cookie-shoulding-on-self-supportiv
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3 Reasons Why You Should Stop ‘Shoulding’ On Yourself

by Christina Beck
puppy-in-mirror-was-i-raised-by-narcissists
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Was I Really Raised By A Narcissist?

by Christina Beck

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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