mindfulness coach and innnovation experience specialist
Chrissy Abram is driven by authentic connection and managing creative projects that push the needle of possibility. She gets inspired by listening to top holistic health researchers and people that are passionate about intentionally living a life they love. You will find her leading well-being inspired projects for lululemon athletica’s innovation team, teaching Mindfulness Based Stress Reduction courses, leading yoga for athletes around Vancouver, BC and running MNDSIGHT, her personalized mindfulness business that supports people in finding a practice.
3 powerful ways you can bring mindfulness into your next workout class
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS