Chris Surel

Performance Recovery & Sleep Expert

https://www.chrissurel.com

Chris Surel is a former tennis pro, strategy consultant, corporate executive, e-commerce entrepreneur and recovered burnout who helps entrepreneurs, executives and sports athletes to 10X their energy, performance and success (while enjoying their ride).

His philosophy is based on oscillating strategically between high intensity (stress) and low-intensity (recovery) periods to achieve maximum performance when it matters.

His ultimate goal is to help YOU 10X your impact in life while enjoying your ride.

Displaying stories 1-5 of 5 in total
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If You Hate Stress, Read This.

by Chris Surel
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How High Performers Recover Faster From A Cold Or Illness

by Chris Surel
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3 Learnings From Tom Brady’s New Book “The TB 12 Method”

by Chris Surel
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How To Recharge 10x Faster On Vacation

by Chris Surel
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How To Stop Feeling Guilty For Relaxing

by Chris Surel

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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