Chris Dudley

Life Coach

http://www.chrisdudley.co.uk
Hi, I'm Chris and I'm a Life Coach. It was Churchill who famously coined the term ‘the black dog’ when describing his depression and I knew my personal challenges were a problem with overcoming. Using the tools and techniques of life coaching and therapy, I overcame my lifelong battle with OCD and depression. Now, as the UK's leading Life Coach to the 'successfully depressed', I support others to overcome their mental health challenges. My story was recently featured in Happiful magazine, an industry publication focused on mental wellbeing and I am in the process of writing my first book ‘Be Perfect and Please People | Redefining perfection and putting yourself first’ due for release 2020. My big goal is to change the way the UK deals with mental health so those 1 in 4 challenged can learn to live a better life and train their black dog to heel.
Displaying stories 1-5 of 5 in total
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The rise of the robots and the future of work.

by Chris Dudley
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The challenges of having a family who understand your mental health.

by Chris Dudley
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Time with your family makes you happier, healthier, and more productive.

by Chris Dudley

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