I'm a television producer based in New York City that may have worked on one of your favorite reality shows. In my free time, I host a podcast called Loud and Curious with Chris DeRosa and write about self-exploration on my blog, Attention-Seeking Homebody. Most of what I post here is from that blog.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS