Chloe Leighton is a British yoga & mindfulness teacher helping to bring practical, accessible & every day yoga to busy people, entrepreneurs & yoga cynics through blog posts, videos, classes, workshops & retreats. Sign up to her newsletter for your monthly dose of realistic yoga & mindfulness tips for a modern world.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS