My name is Chioma and I'm a Palmetto state native currently living in the Peach state. I graduated with my PhD in health communication from UNC Chapel Hill and currently work as a research scientist studying effective ways to communicate with people to promote healthy behaviors. When I’m not doing research, you can find me in my kitchen testing out new recipes, doing a fun, sweaty workout, brainstorming blog post ideas, or scouring Yelp for highly rated donut shops.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS