Chiara B. Townley

Expat Author | Freelance Writer | Copywriter

https://www.chiarabtownley.com/
I was born in Italy, lived in the UK, and Spain, and now I live in Portland, Oregon. I am a regular contributor for Medical News Today, and I collaborate with startups that help people live a better life. You can learn more about me at www.chiarabtownley.com.
Displaying stories 25-32 of 32 in total
Well-Being//

How to Find Light in Your Darkest Times

by Chiara B. Townley
Well-Being//

How To Have A Better Relationship with Yourself

by Chiara B. Townley
Wisdom//

Rise Above Fear

by Chiara B. Townley
Unplug & Recharge//

6 Sweet Sleep Tips

by Chiara B. Townley
Wisdom//

Lessons I Will Teach My Future Child

by Chiara B. Townley
Well-Being//

The One Chronic Disease We All Share

by Chiara B. Townley
Wisdom//

Life-Changing Books Come to You

by Chiara B. Townley
Wisdom//

What I Would Tell My Younger, More Impatient Self

by Chiara B. Townley

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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