Charlotte Wiseman is a wellbeing and leadership consultant and coach known for her pioneering work in the field of mental fitness. It was her own personal journey overcoming chronic stress, anxiety and depression that first led her to exploring applied positive psychology practices in 2009. The changes she experienced were so inspiring that she subsequently left her long standing career in the fashion industry to pursue an MSc in Applied Positive Psychology and Coaching Psychology and Mental Health First Aid Trainer qualifications.
Charlotte now works with clients to enable individuals and organisations to optimise their potential through mental fitness, sustainable leadership and positive work cultures. She is a member of the British Psychological Society, International Positive Psychology Association and has been featured in the Journal of Public Mental Health.
3 Important Lessons On Sustainable Well-being in Leadership
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS