Cesar Gamio

Executive Life Coach (EMCC), Corporate Wellbeing Specialist (CHWA), Thrive Global Corporate Trainer and Beatlemaniac at heart! www.cesargamio.com

Displaying stories 1-23 of 23 in total
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Community//

Inner peace is at your beck and call

by Cesar Gamio
change reflection emotions newnormal wellbeing mentalhealth productivity performance workfromhome
Community//

Even if nothing changes, if you change, everything changes

by Cesar Gamio
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Community//

Do you like what you do?

by Cesar Gamio
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Community//

Failure is an option!

by Cesar Gamio
pandemic lockdown confinement newnormal wellbeing mentalhealth productivity performance workfromhome
Community//

Do we really need to be so busy?

by Cesar Gamio
pandemic lockdown confinement newnormal wellbeing mentalhealth productivity performance solidarity
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How can you express solidarity?

by Cesar Gamio
pandemic lockdown confinement newnormal wellbeing mentalhealth productivity performance workfromhome
Community//

Why I am thankful that my dishwasher broke

by Cesar Gamio
pandemic lockdown confinement newnormal wellbeing mentalhealth productivity performance workfromhome gratitude
Community//

The emotion and action that will give you instant fulfilment

by Cesar Gamio
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Community//

How to get rid of the toxicity of resentment

by Cesar Gamio
pandemic lockdown confinement newnormal wellbeing mentalhealth productivity performance workfromhome
Community//

Why are we so attracted to bad news?

by Cesar Gamio
pandemic lockdown confinement newnormal wellbeing mentalhealth productivity performance workfromhome
Community//

Can you tell the difference between a leader and a manager?

by Cesar Gamio
pandemic lockdown confinement wellbeing mentalhealth productivity performance
Community//

The Gift of the Quarrantine

by Cesar Gamio
Immune System Food Health
Community//

Spice up your immune system!

by Cesar Gamio
Exercise Productivity Lockdown Health
Community//

The Pandemic’s Silver Lining

by Cesar Gamio
Work Smarter//

The Relevance of Career Success in Personal Fulfillment

by Cesar Gamio
Unplug & Recharge//

Be careful who you sleep with

by Cesar Gamio
Well-Being//

The 6 Tastes of Success

by Cesar Gamio
Well-Being//

Is Skipping Breakfast Good for You?

by Cesar Gamio
Unplug & Recharge//

What is The Ideal Bedtime For You?

by Cesar Gamio
Well-Being//

You are Out of Your Mind

by Cesar Gamio
Unplug & Recharge//

Drunk at Work

by Cesar Gamio
Well-Being//

Develop Your Emotional Core to Make More Effective Decisions

by Cesar Gamio
Well-Being//

Don’t sit on it for too long

by Cesar Gamio

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Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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