Catherine Gerdes

Certified Integrative Health Coach

http://thewellthycoach.com

Catherine Gerdes is the author of True Heart, Solid Boundaries. She is a certified integrative health coach trained at Duke Integrative Medicine, and also in Ayurvedic health coaching. Catherine is the founder of the Wellthy Coach and is also a registered yoga instructor who gratefully finds her recharge at the beach.

Displaying stories 1-3 of 3 in total
Community//

Five Crystal Reflections and Affirmations for Healing Your Heart

by Catherine Gerdes
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Five Heartopening Poses for Emotional Times

by Catherine Gerdes
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Love or Fear: The universal motivator of playing small or living fully

by Catherine Gerdes
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