Cass Dunn

Psychologist, Coach & Mindfulness teacher.

I'm Cassandra Dunn, a clinical and coaching psychologist and mindfulness meditation teacher. I try to combine the best of what eastern wisdom and western psychology have to teach us about living a happier, more meaningful and inspired life. I live with my husband, daughter, and a menagerie of rescued animals on acreage near the beach. Please join the thousands of people who have taken my free "Crappy to Happy" email course by signing up at www.cassandradunn.com.au.
Displaying stories 1-2 of 2 in total
Well-Being//

Why the ‘Slow’ Movement Is Gaining Momentum

by Cass Dunn
Wisdom//

The Cult of ‘Busy’

by Cass Dunn

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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