Casey Von Iderstein

Sharing simple tools for personal empowerment.

Holistic health coach, mindfulness teacher, and essential oils educator on a mission to help you simplify and detoxify your life so you have the space and energy to live your purpose.
Displaying stories 1-4 of 4 in total
Community//

Are Essential Oils the Secret to Getting the Best Sleep of your Life?

by Casey Von Iderstein
Well-Being//

Resistance: Where It Comes From And How To Crush It

by Casey Von Iderstein
Well-Being//

Ditching Perfectionism and Discovering Joy

by Casey Von Iderstein
Wisdom//

What Your Default Setting Says About You

by Casey Von Iderstein

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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