Carolyn Appleton

Wellbeing Enthusiast - Yoga Teacher - Digital Production Consultant

I am passionate about wellbeing, mindfulness and yoga, understanding the benefits of regularly connecting with the body and the breath, especially in a fast paced world.

Displaying stories 1-2 of 2 in total

Yoga, more than just a workout!

by Carolyn Appleton

The power of slowing down….

by Carolyn Appleton

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.