Carolyn Appleton

Wellbeing Enthusiast - Yoga Teacher - Digital Production Consultant

https://carolynappletree.wordpress.com/

I am passionate about wellbeing, mindfulness and yoga, understanding the benefits of regularly connecting with the body and the breath, especially in a fast paced world.

@carolynpappleton Linkedin Profile

Displaying stories 1-2 of 2 in total

Community//February 21, 2019

Yoga, more than just a workout!

Community//March 27, 2018

The power of slowing down….

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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