Carina Bonasera

Student Editorial Fellow

Carina is a Student Editorial Fellow at Thrive Global. She is currently pursuing a degree in journalism at Lehigh University. Carina is one of the first-ever Nasdaq Entrepreneurial Center Media Fellows, a role that has brought her to the West Coast and back to work with startups and students alike. She interns with InstaSleep Mint Melts, The Nolcha Shows, and the nonprofit organization ArtsQuest, and is a freelance writer for Humanitarian Social Innovations, a nonprofit sponsor. Previously, she worked as an editorial intern at Philadelphia Style Magazine. At Lehigh, she is the Data Graphics Editor at the university's student-run newspaper, The Brown and White. Carina is excited to be a contributing writer for Thrive Global and pursue her passion for writing about topics related to wellness, mental health, and humans' relationship with technology.
Displaying stories 1-13 of 13 in total
Simon Dannhauer/Shutterstock
Thrive on Campus//

Here’s What I Learned About Burnout from Taking an Unconventional Spring Break

by Carina Bonasera
Klaus Vedfelt/Getty Images
Community//

4 Ways to Get Back on Track After the Weekend and Transition into the Work Week

by Carina Bonasera
\Rakop Tanyakam / EyeEm/Getty Images
Community//

We’re Actually Praising People the Wrong Way — Here’s Why

by Carina Bonasera
Thrive on Campus//

How Fifteen Minutes of Reading Per Day Helped Me Reconnect with Myself

by Carina Bonasera
Gregor Krol / EyeEm / Getty Images
Community//

This Unexpected Job Perk Sparks Joy and Lets People Bring Their Whole Selves to Work

by Carina Bonasera
Getty Images
Community//

This One Small Change Can Boost Long-Term Happiness

by Carina Bonasera
Inna Fetjukova/Getty Images
Community//

This is How You Can Show Up For Yourself — and What That Really Means

by Carina Bonasera
Business concept
Community//

Research Shows That There’s a Better Way to Learn New Skills at Work — and It’s Not What You Expect

by Carina Bonasera
Hannah Mentz/Getty Images
Well-Being//

Take the Stress Out of Travel Logistics With These Tips

by Carina Bonasera
BEVERLY HILLS, CALIFORNIA - FEBRUARY 04: Lady Gaga attends the 91st Oscars Nominees Luncheon at The Beverly Hilton Hotel on February 04, 2019 in Beverly Hills, California. (Photo by Steve Granitz/WireImage)
Community//

6 Celebrities on the Value of Failing Before You Succeed

by Carina Bonasera
Getty images
Wisdom//

Can Work Friendships Be a Key to Avoiding Burnout?

by Carina Bonasera
Getty Images/Photo Taken In New York City, United States
Community//

Being Kind to Others May Be the Key to Your Own Happiness

by Carina Bonasera
Community//

Why It’s Important to Wake Up Happy, and How You Can Infuse Your Mornings With Joy

by Carina Bonasera

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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