Carina Bonasera

Student Editorial Fellow

Carina is a Student Editorial Fellow at Thrive Global. She is currently pursuing a degree in journalism at Lehigh University. Carina is one of the first-ever Nasdaq Entrepreneurial Center Media Fellows, a role that has brought her to the West Coast and back to work with startups and students alike. She interns with InstaSleep Mint Melts, The Nolcha Shows, and the nonprofit organization ArtsQuest, and is a freelance writer for Humanitarian Social Innovations, a nonprofit sponsor. Previously, she worked as an editorial intern at Philadelphia Style Magazine. At Lehigh, she is the Data Graphics Editor at the university's student-run newspaper, The Brown and White. Carina is excited to be a contributing writer for Thrive Global and pursue her passion for writing about topics related to wellness, mental health, and humans' relationship with technology.

Displaying stories 1-24 of 31 in total

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Wisdom//June 25, 2019

The Science-Backed Case for Not Sleeping In on Weekends

Community//May 21, 2019

The Truth About How Generation Z Handles Stress in the Workplace

Thrive on Campus//May 16, 2019

Here’s Why You Shouldn’t Panic if You Don’t Have a Job at Graduation

Community//May 15, 2019

How to Reduce Screen Time and Create a Smarter Relationship With Technology

Frederick M. Brown/Stringer/Getty Images

Community//May 10, 2019

How to Deal When a Slow Workday Stresses You Out

Community//May 6, 2019

How to Stop Worrying About What Other People Think of You

Well-Being//May 3, 2019

This Is Why You Should Forgive Yourself for Prioritizing Personal Life Over Work

Community//May 3, 2019

What Does Truly Productive Self-Care Look Like?

Community//April 29, 2019

How to Have Difficult Conversations With Your Partner — Even When You Have Different Communication Styles

(Photo by Roberto Machado Noa/LightRocket via Getty Images)

Community//April 29, 2019

This Is Why Technology Has No Place at the Table

Community//April 23, 2019

Doing This For Just a Few Minutes Each Day Can Improve Your Brain and Body

Wisdom//April 15, 2019

The World’s Happiest Country Uses the Concept ‘Sisu’; Here’s Why You Should Too

Community//April 11, 2019

3 Ways Having a Good Relationship With Your Boss Can Improve Your Well-being

Thrive on Campus//April 9, 2019

The Long-Distance Relationship Stressors That No One Talks About — and How to Handle Them

Community//April 8, 2019

The Secret Benefit of Being Alone

(Photo by Robin Platzer/FilmMagic) Getty Images

Community//April 3, 2019

This Is What It Means To Have a Supportive Rival — and Why You Need One

Community//March 29, 2019

How to Be Productive When You’re Feeling Unmotivated

Friendship//March 27, 2019

The Right and Wrong Way to Say “No” to a Friend

Thrive on Campus//March 22, 2019

Here’s What I Learned About Burnout from Taking an Unconventional Spring Break

Community//March 11, 2019

4 Ways to Get Back on Track After the Weekend and Transition into the Work Week

$\Rakop Tanyakam / EyeEm/Getty Images$

Community//March 8, 2019

We’re Actually Praising People the Wrong Way — Here’s Why

Thrive on Campus//March 4, 2019

How 15 Minutes of Reading Per Day Helped Me Reconnect With Myself

Community//February 26, 2019

This Unexpected Job Perk Sparks Joy and Lets People Bring Their Whole Selves to Work

Community//February 22, 2019

This One Small Change Can Boost Long-Term Happiness

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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