Caitlin Ball

Health & Lifestyle Coach

http://www.caitlinball.com

As an intuitive eater myself, I'm here to help you eat delicious food that works for your body, feel like you FINALLY have the perfect figure for YOU, and teach you how to take care of your beautiful self. (I'd also love to give you something FREE -- my 7-Step Guide to Kick Dieting to the Curb!)

@caitlinballhealth

Displaying stories 1-24 of 41 in total

Community//November 23, 2020

Intuitive Eating with Steph Gadreau

Community//November 13, 2020

Prioritizing Play

Community//November 13, 2020

Tapping to Heal with Marcella Friel

Community//November 3, 2020

The Confidence Project w/ Christina Montalvo

Community//October 22, 2020

Fashion for Every Body

Community//October 18, 2020

The Weight of Our Thoughts

Community//October 18, 2020

Loving Your Body

Community//October 1, 2020

The How and Why to Prioritizing Sleep

Community//October 1, 2020

5 Tips for Recovering from Bad Body Image Days

Community//October 1, 2020

How I’m Creating a Healthy Relationship with My Phone

Community//September 24, 2020

A Celebration of Self-Care!

Community//August 26, 2020

Postpartum Body Confidence

Community//August 26, 2020

Healthified Foods: To Eat or Not to Eat?

Community//August 20, 2020

Workout Mindset

Community//July 30, 2020

Why I Let Go of Restrictions AGAIN

Community//July 30, 2020

Negative Effects of Body Compliments

Community//July 30, 2020

Chronic Illness + Intuitive Eating

Community//July 30, 2020

Body Neutrality

Community//July 30, 2020

How to Stop Over-Exercising

Community//July 30, 2020

Intuitive Eating During 1st Trimester of Pregnancy

Community//July 30, 2020

Is Snacking Bad?

Community//July 30, 2020

The Layers of Food Restriction

Community//July 30, 2020

Grieving the Loss of Your Dream Body

Community//July 30, 2020

Enneagram for Self-Care with Natasha Smith

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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