Brooke Alpert, M.S., R.D., C.D.N., is a nationally recognized nutrition expert and author. She is the founder of B Nutritious and works with a variety of clients to meet their nutritional goals while working within their lifestyle. With a focus on meeting the demands of a busy schedule, Brooke teaches clients how to eat within their needs without feeling deprived.
Brooke received her Masters of Science at New York University and completed her training at Mt. Sinai Hospital in affiliation with NYU. She is a member of the Academy of Nutrition and Dietetics, the Greater New York Dietetic Association, Weight Management Group, Women’s Health Group, Integrative and Function Medicine Group as well as the Sports, Cardiovascular and Wellness Nutrition Group.
How the Pandemic Inspired Me to Rethink my Skincare Routine
Sign up for the Thrive Global newsletter
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS