Brittany Denis, PT, DPT, CPT-RES

Physical Therapist, Restorative Exercise Specialist

https://www.advancedbalance.org

Brittany Denis, PT, DPT, CPT-RES is a physical therapist, movement coach, and educator empowering clients through the aging process with mindful movement. She inspires all adults to bring a growth mindset to aging both in her movement studio and online.

@mindfulmovementabc

Displaying stories 1-24 of 26 in total

Community//February 11, 2020

Why You Don’t Need a Formal Exercise Routine to Be Healthy

Community//February 4, 2020

What You Can Learn From the Longest Study Conducted on Aging

Community//January 30, 2020

3 Ways to Stay Motivated to Meet Your Health Goals

Community//January 24, 2020

Embracing Discomfort to Live a Healthy Life

Community//January 13, 2020

7 Habits All Healthy People Have in Common

Community//January 7, 2020

The Answer to Healthy Aging is to Focus on Less

Community//January 2, 2020

5 Step Process for Healthy Goal Setting

Community//December 19, 2019

Focus on Gratitude for Better Health

Community//December 10, 2019

You Get Out of Your Health What You Put Into It

Community//November 26, 2019

10 Quotes to Change Your Perception of Aging

Community//November 19, 2019

3 Mindsets Preventing You From Meeting and Surpassing Your Health Goals

Community//November 11, 2019

3 Tips to Live a Healthier Lifestyle

Community//November 4, 2019

Live Your Healthiest Life with Mindful Movement

Community//August 20, 2019

Try These 11 Home Hacks to Start Moving More Today

Community//August 12, 2019

Find Your Tribe: Reach Your Goals with a Healthy Aging Community

Community//August 6, 2019

How to Avoid Becoming Actively Sedentary

Community//August 2, 2019

5 Tips to Get More Walking in Your Day

Community//July 31, 2019

Develop This Skill To Build Confidence in Your Health As You Age

Community//July 19, 2019

What Amazon’s Philosophy Has To Do With Your Health

Well-Being//July 15, 2019

Start Living Your Best Life Today

Community//July 10, 2019

How To Create A Movement Habit And Stick To It

Community//July 1, 2019

Need to Get Moving But Feeling Overwhelmed? Start Here.

Community//June 28, 2019

For Optimal Health as You Age, Focus on Movement Instead of Exercise

Community//June 26, 2019

The Problem We Should All Be Talking About

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.