Brittany Denis, PT, DPT, CPT-RES

Physical Therapist, Restorative Exercise Specialist

https://www.advancedbalance.org

Brittany Denis, PT, DPT, CPT-RES is a physical therapist, movement coach, and educator empowering clients through the aging process with mindful movement. She inspires all adults to bring a growth mindset to aging both in her movement studio and online.

@mindfulmovementabc

Displaying stories 1-24 of 26 in total

Community//February 11, 2020

Why You Don’t Need a Formal Exercise Routine to Be Healthy

Community//February 4, 2020

What You Can Learn From the Longest Study Conducted on Aging

Community//January 30, 2020

3 Ways to Stay Motivated to Meet Your Health Goals

Community//January 24, 2020

Embracing Discomfort to Live a Healthy Life

Community//January 13, 2020

7 Habits All Healthy People Have in Common

Community//January 7, 2020

The Answer to Healthy Aging is to Focus on Less

Community//January 2, 2020

5 Step Process for Healthy Goal Setting

Community//December 19, 2019

Focus on Gratitude for Better Health

Community//December 10, 2019

You Get Out of Your Health What You Put Into It

Community//November 26, 2019

10 Quotes to Change Your Perception of Aging

Community//November 19, 2019

3 Mindsets Preventing You From Meeting and Surpassing Your Health Goals

Community//November 11, 2019

3 Tips to Live a Healthier Lifestyle

Community//November 4, 2019

Live Your Healthiest Life with Mindful Movement

Community//August 20, 2019

Try These 11 Home Hacks to Start Moving More Today

Community//August 12, 2019

Find Your Tribe: Reach Your Goals with a Healthy Aging Community

Community//August 6, 2019

How to Avoid Becoming Actively Sedentary

Community//August 2, 2019

5 Tips to Get More Walking in Your Day

Community//July 31, 2019

Develop This Skill To Build Confidence in Your Health As You Age

Community//July 19, 2019

What Amazon’s Philosophy Has To Do With Your Health

Well-Being//July 15, 2019

Start Living Your Best Life Today

Community//July 10, 2019

How To Create A Movement Habit And Stick To It

Community//July 1, 2019

Need to Get Moving But Feeling Overwhelmed? Start Here.

Community//June 28, 2019

For Optimal Health as You Age, Focus on Movement Instead of Exercise

Community//June 26, 2019

The Problem We Should All Be Talking About

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