Brittany Denis, PT, DPT, CPT-RES is a physical therapist, movement coach, and educator empowering clients through the aging process with mindful movement. She inspires all adults to bring a growth mindset to aging both in her movement studio and online.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS