Hi, I'm Brigid and I'm Shattering the Myths of Chronic Disease!
I'm an Integrative Nutrition Coach who helps women over 40 who have been newly diagnosed with LongTerm Illness. Targeting gut health, positive mindset and mainly reversing old habits.
You will Discover your own strategies and motivation for change, Overcome your own obstacles and I'll help you implement the advice your chosen health professional has given you - or the ones you've given yourself.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS