Brian Stanton

The Primal Sapien

Brian Stanton is a freelancer and health coach living outside of Philadelphia. When he isn't writing, Brian is either hiking in the woods, practicing yoga in the morning frost, or blending together dozens of fruits, veggies, and powders in his super-charged blender. Brian writes on nutrition and meditation at primalsapien.com.

Displaying stories 1-6 of 6 in total

Community//March 11, 2018

The Most Important Marker for Healthy Aging

Community//March 4, 2018

A New Way to Stop Alzheimer’s?

Community//January 24, 2018

When to Eat for Optimal Health

Community//December 18, 2017

Why Your Health Matters

Community//December 6, 2017

How to Stay Young

Community//December 1, 2017

Does Moderate Drinking Make You Live Longer?

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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