Brian Leaf

author of THE TEACHER APPEARS: 108 Prompts to Power Your Yoga Practice

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Hey, You, I Could Really Use Your Help. Yeah, You.

by Brian Leaf
Unplug & Recharge//

What Science Says About the Power of Naps

by Brian Leaf

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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