I'm a life coach and life management program creator based in Glasgow, Scotland. I work with people all over the world to help them overcome obstacles in thinking, beliefs, values, and confidence to move towards the life they really want with less stress and frustration.
I'm also the author of "Get Your Mojo Working Fast"; A handbook for helping you to work towards your own optimized life based on my coaching and my experience of burnout, breakdown, and subsequent recovery.
And if that wasn't enough, I also have a FREE group on Facebook for people who want to discuss ways to find their path to the path they want to live called "Proactive Life Shapers".
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS