Beth Powanda

Nature artist, chef and ocean advocate

Beth lives in Santa Cruz, California where she enjoys cooking and eating coastal cuisine and creating artisanal crafts from objects she finds while beach combing and tide pooling. She writes a "sea-inspired" lifestyle blog Follow on Facebook:

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Surviving Narcissistic Abuse

by Beth Powanda

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Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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