Ben Saravia

Ben Saravia

Resilience Researcher and Wellness Coach

http://www.bensaravia.com

Chasing my passion of researching human resilience and seeking out souls from all walks of lives to share their stories of overcoming and bouncing back from adversity.

Displaying stories 1-5 of 5 in total
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Defining Resilience: The Antidote to burnout

by Ben Saravia
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Defining Resilience: Nature or Nurture?

by Ben Saravia
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Defining Resilience: The US Army and Mindfulness

by Ben Saravia
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Mumm’s the word: Resilience in action

by Ben Saravia
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What My Childhood Teacher Taught Me About Resilience

by Ben Saravia

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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